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Action is the builder of confidence. It all starts with a choice.
Think it, visualize it, believe it, and receive it. You have the power to change your reality by shifting your thoughts and feelings—because it's all a matter of choice and harnessing the
power of mindset.
What you are not choosing is choosing you.
We’ve been conditioned to believe that change is hard. But what if we decided to change the narrative?
By Maaike Del Villar
October 14, 2024 5:00 PM CST
The key is to choose it, believe it, and receive it. One choice, one thought, one new action can change your life.
Are you participating?
Repetition is key. Becoming aware of your thoughts is essential, as they are constantly directing your life.
Recently, I hosted a gathering at my house. I love opening up space for people to come together and support one another. The stories shared during the gathering had a common thread—overcoming cancer, caregiving for family members with Alzheimer's or dementia, challenges that come with menopause or managing ADHD within the family.
What struck me was the realization that we have the power to choose whether we continue with these patterns of illness, or decide to break them for good. It only takes one person to make the decision to change, and that ripple effect can inspire others to follow.
When we take responsibility for ourselves, we contribute to changing the world. We become the change that others need to see.
As a Health and Wellness Coach, my passion is to inspire people to take better daily actions. What we think, what we bring into our home, and what we do consistently will ultimately lead to the results we experience.
Thank you to the incredible women who came together yesterday and shared their stories. I can already see how this gathering will ripple out and help all of us, not just in health, but in our businesses as well.
If you’re local and interested in hosting a wellness "show and tell" in your home, send me a message.
Let’s chat about how we can inspire change together.
And remember, “Mindset is attitude in action.” Choose it, believe it, receive it. 🌟
On a mission to help families live their best lives! 🧡🌎
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