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Writer's pictureMaaike Del Villar

It's Not Just the Bodily Weight—It's Time to Release the Emotional Weight of Half a Century

Updated: Nov 12

Are you tired of trying different diets, health plans, and self-improvement programs that never seem to work? Do you feel like you’re carrying more than just physical weight—like there’s an emotional heaviness that’s been with you for years, maybe even decades? You’re not alone.

As women in midlife, we often focus on losing the weight we see in the mirror. But what about the emotional weight we’ve been carrying for half a century? The stress, the expectations, and the feelings of failure when yet another attempt doesn’t work—this emotional weight is just as real and just as heavy.


By Maaike Del Villar

October 20, 2024 8:00 PM CST


Now is the time to understand where that emotional weight is coming from. It’s time to connect within, create awareness of your mind, body, and soul, and no longer feel alone.

We’re moving into an era of unity and collaboration, where we act from a place of peace, love, and understanding—because that’s the true path to better health and a joyful life.

In my Magical Menopause Makeover Group Coaching Program, we’ll not only focus on simple habit changes that will transform your body, but we’ll also dive into the deeper work: emotional weight release. We’ll explore the emotional baggage that has been holding you back, allowing you to finally let go of what no longer serves you.


This program is for women who have tried it all—the entrepreneurs, the seekers, the ones who feel like they’ve failed and are frustrated with themselves.


If that sounds like you, I want you to hear my voice and feel my energy. This is it. I’m calling in 20 women to join me on this transformational journey so we can heal together and finally embrace the health and joy we deserve.


This isn’t just another program—it’s the beginning of something powerful.


Together, we’ll release the emotional weight that has burdened us for far too long, paving the way for a healthier, happier future.


Are you ready to embark on this journey?



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