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I have arrived. I hold the power to rise, the power to transform into the highest version of myself.
But for many women, especially those going through perimenopause, finding this strength can feel nearly impossible. During this season, we’re faced with unique challenges affecting every part of life—our energy, our health, our self-image, and our sense of who we are. We often ask ourselves, What’s wrong with me? as we struggle to adapt to these changes.
Learning to thrive together in perimenopause might seem out of reach, but it’s more accessible than you think.
By Maaike Del Villar
November 11, 2024 8:00 PM CST
I know this feeling all too well. At one point, I felt like a broken vase—scattered and unsure of how to put myself back together. A heaviness settled over me, a weight I couldn’t explain.
It was then that I discovered meditation. This simple practice of being still, turning within, and creating an inner sanctuary helped me begin to piece myself back together. Was it easy?
No. Doubts crept in, whispering things like, I should be doing something else, and This isn’t going to work. But I stayed with it, knowing I needed to find peace amid the chaos, and that it had to start from within.
Here’s what I learned: anything worthwhile takes time, patience, practice, perseverance, and perspective.
It takes a PAUSE ⏸️.
In perimenopause, we’re called to pause and go within. Often we think we have to figure it all out alone, it is them when it becomes so much harder, the longer we wait to reach out the harder it becomes. Learning that everyone is on their own journey while sharing the challenges makes it so much more manageable and empowering.
Imagine a community of women on this same path—a tribe where you’re truly seen, heard, and supported. Imagine connecting with women who offer compassion, encouragement, and the sense of belonging we all crave. This is how we can thrive and build strength together in perimenopause.
This is the vision I have for you.
Through my unique coaching program, I help women take daily steps to reconnect with themselves, rediscover their strength, and restore a sense of balance and peace. But even more than that, this program is designed for community. It’s about gathering, supporting, and helping one another thrive together.
Today, on this significant date, 11/11, I invite you to start your own journey. At 11:11 a.m., or 11:11 p.m., take a moment to pause ⏸️.
Breathe deeply, close your eyes, and ask yourself: What do I need? What do I want? How can I support myself?
Then, listen.
Every day with practice it gets to be a little bit easier and you get to feel a little bit better.
Through my M&M coaching method, you’ll find the golden thread that connects all parts of yourself and helps you feel whole again. You’ll also find a community of women committed to growing, healing, and thriving together. Rediscover your true self and gain strength from the shared support of a community that’s here to lift you up and empower you.
This journey is yours, and you deserve to thrive together in perimenopause with others who understand. In this community of authentic connection, you’ll find joy, transformation, and a powerful sense of belonging.
Want to learn how this would work for you, let's have a chat and discover it together.
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