The Better Feeling Woman 1:1

Service Description

This is my 12-week signature coaching program. Coaching with Maaike is a partnership. Together, we’ll create a safe space for exploration, experimentation, and self-discovery to help you feel better every single day. This highly personalized journey is designed for your unique needs, goals, and lifestyle. What You’ll Experience and Receive The Better Feeling Woman & Energy Blueprint Twelve Personalized Coaching Sessions: Customized application of the M&M Method to your specific health needs. Tailored strategies for balancing hormones, improving energy, and redefining your relationship with food and movement. Leave each session with practical tools to implement immediately. Transformational Coaching Tools to Help You: Define Your Ideal Vision: Envision your healthiest, most energized self to feel confident in your skin and capable in your life. Identify Personalized Foods & Habits: Balance hormones, lose unwanted weight, and reduce joint pain for improved physical and emotional health. Create Gentle Natural Movements: Enjoy pain-free, energizing exercise that feels sustainable, helping you eliminate fatigue and build vitality. Reconnect Mind, Body, & Spirit: Learn how to manage emotional states, reduce stress, and create harmony within yourself. Optimize Your Body’s Systems: Support key systems for better digestion, hormonal health, and emotional resilience through menopause and beyond. Daily Energy Transformation: Know exactly what to eat, how to move, and how to think to create consistent energy and vibrant health every day. Program Goals Feel Great in Your Body: Lose belly fat, increase energy, and enhance overall quality of life. Simple & Sustainable System: Implement a step-by-step system tailored for midlife women to feel energized and balanced every day. Reconnect with Loved Ones: Gain the energy and emotional clarity to enjoy meaningful, fun experiences with your family and friends. Exclusive Bonuses Unlimited Support via Messaging App: Ask questions 24/7 (weekdays) and receive personalized answers within 24 hours. Access to the Full Better Feeling Woman Resources Library: Handouts, forms, and exercises to support your journey. Practical guides for implementing the M&M Method in daily life. In 90 Days, You’ll Walk Away With A Personalized Blueprint for Your Health Profound Self-Awareness Confidence and Balance